wild early adventures
Short & Sweet: SAS Rescue Yoga
​12.01.21
Namaste Yogi friends!
Meet me where the wild flowers grow:
Pocket Yoga on the Go!
No mat yoga: Go with the flow of nature.
Not all classrooms have four walls....! Yoga anytime....
Eco Yoga with Anavrin. a gentle taster sequence for you to practice!
So...this is how i bring the traditional teachings of Yoga into the modern day. Im a little bit weird, have ways of saying things that may or may not make sense, but thats just me! Life is a dance and a song, we're just trying to make our way across the dancefloor to the rhythm of our hearts.
Keep it natural: Nurture in Nature.
We need to find the love within ourselves to not take things so seriously and to know when we need stillness to cultivate health and wellbeing for Soma: beyond the physical.! I hope you would like to join me on this beautiful journey, id be humbled if i can accompany you on yours to guide you to helping you translate Yoga into your own personal practice.
Dont force the yourself into the pose, its all about how Yoga compliments your life, in your way. We are not all the same yet we are individually equal.
I like to personalise guiding with how i like to genuinely move through my own time going where i flow.....Rain or shine, Yoga is to be lived not performed.
I love being in nature, it is where i belong!
Are you in?
find your way to be:
Be Yoga Be Love Be You xox
Whats not to love? Yoga, Earthing and forest bathing all in one...
Hope you enjoy this and will meet me on the mat, online or in person.or leaves soon!
Lorna xoxo
The Circle of life
22nd January 2020
What a beautiful privilege to be welcomed to join mama's on their yoga journey and to meet their little Yogi bears! Babies truly embody the essence of sleep, rest grow! The essence of be love for sure. We could do well to remember how it is to just take what we need to be sustained and happy and to not have to want more than there is. This beautiful little chap joined us today and he is the perfection of savasana....Namaste my little friend!
Dance Yoga
22.1.2020
Loving our new Yoga connections! Sequencing vinyasa to beautiful expressive tunes for tuning in. Forget the world and simply be. Dance and Yoga are a wonderful blend of movement, breath and being present.....! Our unique fusion is taking a life of its own and I'm really excited about the end product. Its really important to find what feels good to you and how yoga interprets to the body.
To breathe & be throughout so it feels like dancing off the mat!
Where yoga comes from, some lovely reading out there about Patanjali.
Hari Om..
Lorna, the Yogini Bear x x
Nature & Me
11th January 2020
Hi there! First blog......! Oh my goodness, what to say?
I'm just going to go with how I am in life.....from the heart. Here goes!
Since childhood I have found solace in nature. It reminds me to ignore negativity sent my way, connect to my true self and believe that universal guidance will always protect me. Recently I've been privy to outside influences that had intentions of low vibrational energy, lacking in their own creativity and originality. Boundaries were crossed and left me feeling sucker punched reading my hard work used as someone elses.
As a guide you seek to inspire those who ask you to accompany them for a while along their journey, however you would not hope to be used to fuel anothers means to promote themselves. Ive had to make peace with this, and being out in nature surrounded by the purity of it all soothed and calmed my soul.
I received the answers to the questions I had and now even though the situation still exists, I know that I can side step and carve something new for myself again. Always trust in the process my friends. Lessons are sent to guide us.
If it wasn't for the poor conduction of morals and behaviour of folks, I would not have moved onto this new exciting phase. January truly the month of 'Awaken' be be-ing yoga
Always believe in yourself and your light. It will guide the way...Balance. Yoga, Love xo
Sat Nam....Lorna The Yogini Bear x x